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Tastes just like the creation with the same name
Contributor:
Kameron Lott
Ingredients:
1 Frozen banana
1/2 c coconut milk (can use water but this add just a little something)
almond milk to blend
3-4 drops Young Living peppermint oil (if you use another brand be sure it does not say "do not ingest" on the bottle
1/2 tsp vanilla
1/2 avocado
2 medjool dates
Directions:
put all in VitaMix and blend until creamy but not too long so it gets warm
can add a bit of ice cubes if you want it colder
you can make your own almond milk http://www.livinghiho.com/recipe/almond-milk
coconut milk can be made by blending the meat and water from a young Thai coconut