Book:
Raw Food Real World
200905
Really sweet oatmeal
Contributor:
Cricket
Ingredients:
3 c oat groats soaked 5 days
1 c maple syrup
2 c golden raisins
1 TBSP ground cinnamon
1/2 tsp sea salt
2 c dark raisins
Directions:
soak the oats for 5 days, changing the water and briefly rinsing at least
once a day
drain the oats, in a food processor pulse together the oats, syrup golden
raisins, cinnamon and salt until the oats are broken down and the mix
is an oatmeal-like consistency. As smooth or as chuncky as you prefer.
transfer to a bowl and add the dark raisins.
can be served with fresh fruit and nut milk