200807
Green smoothie
Contributor:
Pat Lipsey
Ingredients:
2 large chard leaves
4 c baby leaves chard and kale
2 c lettuce
2 c chunked pineapple
1/2 golden delicious apple
1 cucumber
1 TBSP ginger
1 lemon, peeled
2 1/2 c pure water or as needed to blend
Directions:
Add all but the greens to a blender
blend until smooth
add the greens and blend again