this recipe is a powerful tissue cleanser
4 cloves garlic
1/3 c brazil nuts (selenium) or walnuts (Omega 3)
1/3 c sunflower seeds (cysteine)
1/3 c pumpkin seeds (zinc, magnesium)
2 c packed fresh cilantro (coriander, Chinese parsley) (vitamin A)
2/3 c flaxseed oil or grape seed oil
4 T lemon juice (vitamin C)
2 t dulse power or Kelp
2-3 T yellow nutritional yeast (optional)
pinch sea salt or to taste
proce the nuts and seeds to a fine powder. Do NOT over process or it will become oily
add remaining ingredients and process until the mixture is finely blended into a paste
add a pinch of sea salt to taste and blend again
store in dark glass jars if possible
it freezes well, so purchase cilantro in season and fill enough jars to last though the year
Cilantro has been proven to chelate toxic metals from our bodies in a relatively short period of time. Combined with the benefits of the other ingredients, this recipe is a powerful tissue cleanser.
Two teaspoons of this pesto daily for three weeks is purportedly enough to increase the urinary excretion of mercury, lead, and aluminum, thus effectively removing these toxic metals from our bodies. We can consider doing this cleanse for three weeks at least once a year.