200401d
Healthy parmesan cheese substitute
Contributor:
Bob McCauley
sunflower, pumkin, flax, sesame
Ingredients:
equal parts of:
sesame seeds
pumpkin sees
flax seeds
sunflower seeds
Directions:
grind in a flour mill or coffee mill. Sprinkle on your favorite recipes for
that parmesan type flavor
grind only as much as you will use or keep in freezer as flax once ground
goes rancid very quickly