RAWvolution's Famous Onion Bread

Author: 
Matt Amsden
Book: 
RAWvolution
200803b

Flexible onion cracker nice to use for sandwichs

Contributor: 
Cricket
Ingredients: 

3 lg yellow onions   
3/4 c flax seed, ground in a high speed blender   
3/4 c raw sunflower seeds, ground in a food processor   
1/2 c Nama Shoyu  (I used Braggs)   
1/3 C olive oil 

Directions: 

peel and halve the onions   
in a food processor, cut the onions with the slicing disk   
transfer to a large mixing bowl, add the remaining ingredients, and mix   
until all are thoroughly combined   
spread 2 cups of mixture evenly on a dehydrator tray with a teflex sheet   
repeat until all the mixture is used.  Dehydrate at 100 for 24 hours   
flip the crackers onto a tray with mesh only and remove teflex   
dehydrate another 12 hours.  Once dehydrated cut into 9 equal pieces   
(Note:  I used the large sweet onions and they are apparently larger than   
the onions called for in the recipe as I had to double the rest of the ingred)