Walnut Hemp Crackers

Author: 
Matthew Kenney, Sarma Melngailis
Book: 
Raw Food Real World
200801b

The walnuts make this cracker taste buttery.

Contributor: 
Cricket
Ingredients: 

5 c walnuts, soaked 1 hour or more  
1/2 c hemp seed 
5 c diced zucchini  
1/4 to 1/2 c water 
3/4 c golden flax seed finely ground (about 1 cup after grinding)   
1 TBSP sea salt 

Directions: 

Grind the walnuts in a food processor to a fine texture but not to paste   
Transfer the nuts to a large bowl   
add the zucchini to the processor and grind well   
add to the walnut bowl along with the flax meal & hemp   
add water as needed for a sticky dough, like wet muffin batter   
add salt to taste   
divide the batter to 3 teflex dehydrator sheets, using an offset spatula to    
 spread to edges.  Dip spatula in water if sticks  
dehydrate 6-8 hours (or overnight) at 115 , flip dry another 2-3 hours   
put on large cutting board and cut in desired shape   
dehydrate another 1-3 hours or until crisp