200711
Spinach, pears and nuts
Contributor:
Margy
Ingredients:
1 lb organic baby spinach
1 pear cut up
1/2 c pecans or walnuts
Dressing
3 pears
2 TBSP lemon juice
1/2 tsp grnd mustard seed
1/4 tsp celtic sea salt
1/8 tsp ground pepper
Directions:
put spinach, pear and nuts in a bowl
put the dressing ingredients in a VitaMix and blend until smooth
slowly pour in 1-2 TBSP olive oil
pour over salad and toss