Book:
Living on Live Food
200901
Nice flavor, the buckwheat makes them a bit pasty feeling for me but not so bad I wouldn't eat them
Contributor:
Cricket
Ingredients:
1/2 c walnuts
1 apple
1/2 c sprouted buckwheat
1/2 c raisins, soaked at least 1 hour
1/2 c dates, pitted and soaked
1 tsp vanilla
1/2 tsp cinnamon
Directions:
in a food processor grind the walnuts until fine
add all the rest of ingredients and blend well until smooth
form into cookies shapes and place on a mesh dehydrator screen
dehydrate at 105 degrees for 8-10 hours