201006
The sprouts are finely ground in this recipe so if you don't normally like sprouted legumes this might be for you
Contributor:
Hiawatha Cromer
Ingredients:
1 c mung beans, sprouted
1 c lentils, sprouted
1 c green peas, sprouted
1 red bell pepper, diced
4 stalks celery, diced
1 small onion, diced
1 TBSP white miso
1 TBSP olive oil
Directions:
sprout mungs, lentils and green peas together until has 1/8 in tail
this will only take a day or so
process in food processor just enough to achieve a crumb consistency
add remaining ingredients and let marinate for 4 hours before serving