Ambrosia with cream sauce

This recipe is quick and easy to prepare and is very high in vitamin C.

Janice Welsh

1 1/2 cups fresh pineapple, diced
1 1/2 cups organic red grapes, cup in half
1/3 cup shredded raw coconut
2 tablespoons freshly squeezed orange juice
1 tablespoon fresh orange zest
Combine fruit and coconut with orange juice and zest
Add the cashew cream Gently toss and serve.

for the "mini-marshmallow" effect add 'Just Pineapple'

Cashew Cream

1 cup of raw cashews
1/2 cup of water
1/4 cup raw agave or to taste
1/2 teaspoon of vanilla
blend in a blender until smooth