Contributor:
Sandy & Pegge
Ingredients:
1 apple, cored & sliced
1 banana, frozen
1-1/2 c water
1/4 tsp vanilla extract
1 TBSP lucuma powder
1 heaping TBSP organic coconut palm sugar or 2 dates
4 walnut halves
10 whole almonds
cinnamon & nutmeg to taste
Directions:
blend in Vitamix and refrigerate before serving