200907b
Fruity and crunchy
Contributor:
Sandy Seiler
Ingredients:
1 c raw cashews
1/4 c organic flax seeds
1/4 c organic raw sesame seeds
1/4 c organic raw sunflower seeds
1/4 c organic raw pumpkin seeds
1 & 1/2 bag (18 ozs)frozen blackberries
1/2 c raw honey
1/2 tsp Celtic sea salt
Directions:
place cashews in food processor to chop up
add remaining ingredients and process until completely blended together
Pour into square/rectangle glass dish and put in freezer
cut into squares to serve