200403c
Use as croutons in soups or salads or as a snack.
Contributor:
Cricket Lott
sunflower seeds, pumpkin seeds
Ingredients:
2 C sunflower seeds
2 C Pumpkin seeds
2 tsp cayenne
1 tsp paprika
1 tsp dill
1 tsp garlic
enough Braggs to form a paste
Directions:
mix the Braggs with the spices to form a paste
stir the spice mix into the seeds
soak for 1 hour to overnight
the longer you soak the saltier it will taste
Spread on dehydrator tray
dehydrate 12-24 hours