Book:
Eating without Heating
200403c
Warm chili with sprouted beans or lentils
Contributor:
Margy
spicy, chili
Ingredients:
Blend the following in a blender:
1 c water
1/2 c dates or raisins
2 c fresh tomatoes, chopped
1/2 c extra virgin olive oil
1 c sun dried tomatoes
1 c dehydrated mushrooms
1 c chopped celery
salt or bragg's liquid aminos to taste
1-2 TBSP spaghetti seasoning
1-2 TBSP juice of lime or lemon
hot peppers to taste
2-5 cloves garlic
1 bunch basil
add 1 pound of bean, pea, or lentil sprouts. Don't blend! Sprinkle with
dry parsley flakes before serving.
Directions:
Note: this soup can become warm because of much blending, it is still
raw (just don't let it become hot).
Very comforting in the cold winter