Book:
Raw Food Real World
200906b
Crispy corn chip better than tortilla chips
Ingredients:
3 c fresh corn from 2-3 ears Or frozen
1 1/2 c chopped yellow or red bell pepper
1/2 small yellow onion
1 c golden flax seed finely ground
1/2 c hemp seed
2 TBSP lime juice
1 to 2 jalapeno peppers, minced, seeds to taste
1/2 tsp ground chili powder
2 tsp cumin
2 tsp sea salt
Directions:
in a food processor chop the corn, bell pepper and onion until smooth
add the remaining ingredients and process until combined
using an offset spatula spread on 3 teflex lined dehydrator trays
dehydrate at 105 for 6-12 hours. Flip the sheets over and peel off the
teflex. Put back in dehydrator until crisp, another 4-6 hours
store in an airtight container for a week or two