Meat Loaf

Book: 
Raw, The Uncook Book
200402d

Meatloaf NOT like mom used to make

walnuts, sunflower seeds, almonds
Ingredients: 

1 1/3 c walnuts covered with water and soaked for 1/2 hour
1 1/3 c sunflower seeds, soaked 2-6 hours
1 1/3 c almonds, soaked 2-6 hours
1 TBSP minced garlic
1/2 TBSP celtic sea salt
1/2 c fresh parsley chopped
1/2 c chopped celery
2 c marinated mushrooms (recipe above)
1 TBSP chopped onion
1/2 TBSP minced ginger
2 TBSP fresh rosemary, de-stemmed & minced
1 TBSP fresh tarragon, minced
1 c red bell pepper, chopped
1 TBSP minced Jalape

Directions: 

drain the walnuts, sunflower seeds and almonds
put in food processor wi garlic
Process until a dough like consistency, add a dash of oil if too
thick
stir in the balance of ingredients
mix well
On a solid dehydrating sheet shape the mixture into a loaf about 1 1/2 in high
Dehydrate for 1 hour at 90