Book:
Living on Live Food
200903b
This meatloaf is amazing. Worth the little bit of work
Contributor:
Cricket
Ingredients:
1 c sprouted barley (only need 1/2 c to get 1 cup)
1 c walnuts
1 c almonds
1 c red bell pepper
1 c portabella mushroom
1 stalk celery
1/2 c sun dried tomatoes, soaked
1 tsp minced ginger
1 TBSP onion
1 tsp poultry seasoning
1/2 c parsley
1/4 tsp coriander
1/4 c oil
1/4 tsp cumin
1 lg clove garlic
1/2 tsp sea salt
Directions:
in food processor blend almonds and walnuts very fine
add other ingredients, blend until smooth
put on mesh dehydrator screen in a loaf about 1 1/2 in thick about 15 hrs
place a layer of mushroom gravy or marinara sauce or BBQ sauce over
the meatloaf and dehydrator another hour or so to warm