Raw Veggie Stir Fry

Alissa Cohen
Living On Live Food

Wonderful oriental flavors in a raw food dish


1-1/2 c shitake mushrooms soaked in coconut aminos for at least 25 minutes & drained
½ c raw cashews, chopped
½ c fresh young coconut meat, chopped
1 c broccoli, chopped
1 c carrots, sliced super thin (round disc slices)
¼-1/2 c parsley, chopped
½ c purple cabbage, chopped
½ c onions:  purple, white, yellow or chives chopped
½-1 c zucchini sliced lengthwise, super thin (like matchsticks)
½-1 c daikon, sliced like the zucchini
¼ c celery, peeled and finely chopped
½-1 T jalapeno, chopped
½ c shallots, chopped
½ c yellow bell pepper, chopped
½ c red bell pepper, chopped
½ c water chestnuts, peeled and chopped (or canned)
1 c bok chow, chopped
1 T minced ginger
1/3 c fresh lemon juice
1/3 c fresh orange juice
½-3/4 c raw olive oil

If you like you can add fresh herbs of your choice


since you are not actually cooking, the key to “Raw Stir Fry” is to chop ingredients very fine and small
use a mandolin on the vegetables to make them soft