An un-pasta dish that tastes like it's cooked
Pasta
2 or 3 zucchini, peeled
Sauce
1 c cashews or macadamia nuts
1/2 to 3/4 c water depending on desired thickness
1 clove garlic
1/4 c lemon juice
1 tsp sea salt
Marinated Spinach
2 c spinach, thinly sliced (or more to taste)
1/2 TBSP cold pressed olive oil
1/2 TBSP dried oregano
1/8 tsp sea salt
Marinated Crimini
1 1/4 c crimini mushrooms, sliced
a little cold pressed olive oil and tamari
1 tsp dried taragon
Pine Nut Parmesan
1/2 c macadamias
1/2 c cashews
2 TBSP pine nuts
1 TBSP lemon juice
1 TBSP flax meal
1 clove garlic, crushed
1 TBSP nutritional yeast
1/2 tsp sea salt
Pasta
Make linguine size pasta with a spiral slicer
Sauce
grind nuts until fine and add other ingredients and blend until smooth
Marinated Spinach
Place all in a bowl and massage to wilt the spinach
Marinated Crimini
allow mushrooms to marinate for at least 1 hour
Pine Nut Parmesan
briefly process macadamia & cashews in food processor
add the rest of the ingredients and process until well mixed
Spinach and Cream Cheese Casserole cont. part 3
Assembly
toss the pasta with the sauce
gently fold in the spinach and half the mushrooms (save the rest for garnish)
place the mixture in a dish and sprinkle with the pine nut parmesan
top with the remaining mushrooms
dehydrate at 110 for 1 hour (optional but yummy)