Sweet Banana-Avocado Dip

Sweet dressing for a change of pace

Heather Vallee-Knoblauch

1 medium ripe Hass avocado
1 medium ripe banana
1 TBSP honey, raw
1 TBSP fresh lemon juice
dash of ground cinnamon
pinch of sea salt


slice avocado in half and remove pit, scoop out the flesh and put in vitamix
peel banana, break into 3 pieces and add to vitamix
add raw honey and fresh lemon juice to vitamix
blend on high to 10 to 30 seconds
add pinch of salt
blend again for additional 30 seconds
chill and serve

store in tightly sealed container in the refrigerator for up to 2 days
yield 1-1/4 cups