Book:
12 Steps to Raw Food
200810b
Chewy raw food bread
Ingredients:
1 c ground flax seeds
1 c kamut sprouted for 1 day
1 c walnuts soaked overnight
1 c chopped celery
2 tsp caraway seeds soaked overnight
2 TBSP coriander
1 big onion
1/2 c water
1/2 c olive oil
1/2 c raisins
juice of half a lemon
1 tsp salt
Directions:
blend walnuts, kamut & onion in food processor til finely chopped
transfer to a bowl and mix with the ground flax seeds
blend celery, olive oil, raisins and water in a blender
combine both mixtures, add all the rest of the ingredients
shape the mixture into small loafs and place on a teflex tray
place in dehydrator at 105 degrees for about 24-36 hours
flip the bread after 12-15 hours so both sides dry evenly